Welcome to Leonas Fitness Studio

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Master Trainer : 91+9441781602

Leona's Fitness Studio Fitness & Healthy Weight Loss Studio For Women's and Obesity Children -Our Programs Well designed for Weight Lose, Inch Loss, Quick Fat Burn, Belly Loss, Strength, Stamina, Improve Body Metabolism, Increase Vitality. Our 7 Days Programs to Transform Your Physique & our moderate Exercising (Moderate-intensity activities),Light-intensity activity, for Your body Fitness & Total Body Toning. And all our Vigorous Activity Programs best Suitable Physical Activity for those who have been suffering With Reproductive Hazards, PCOD, PCOS, Thyroid, Diabetes, High & Low Blood Pleasure.

Contact Info

  • Plot No:77/8, Gate No :01, Besides Church, Usha Mullapudi Rd, Vivekananda Nagar, Kukatpally, Hyderabad, Telangana 500072
  • (91) 944-178-1602
  • leonasfitnessstudio@gmail.com
  • Week Days: 06.00 to 21.30 Sunday: Open

Nutrition

Foods For the Reproductive System

Food And Nutrition has a significant impact on both male and female reproductive organs. A Diet that provides the daily 25g of fiber for an adult contributes significantly to preventing the pain and other variations of the menstrual cycle. Fiber is found only in Plant- based foods such as fruits, whole grains, vegetables including leafy […]

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Three Best Things To Drink To Help Support IMMUNITY

Keeping Your immune system strong is an important way to help fend off dreaded winter coughs, sniffles and the flu. When you pick up a bug or virus, your immune system kicks into gear to protect your body and keep you well. It also helps protect us from other nasties on a daily basis.  Drink […]

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