Leona's Fitness Studio Fitness & Healthy Weight Loss Studio For Women's and Obesity Children -Our Programs Well designed for Weight Lose, Inch Loss, Quick Fat Burn, Belly Loss, Strength, Stamina, Improve Body Metabolism, Increase Vitality. Our 7 Days Programs to Transform Your Physique & our moderate Exercising (Moderate-intensity activities),Light-intensity activity, for Your body Fitness & Total Body Toning. And all our Vigorous Activity Programs best Suitable Physical Activity for those who have been suffering With Reproductive Hazards, PCOD, PCOS, Thyroid, Diabetes, High & Low Blood Pleasure.
Leona’s Fitness Studio is a best Fitness & Healthy Weight Loss Studio for Women’s &Obesity Children Our Programs Well designed for Weight Loss, Inch Loss, Quick Fat Burn, Belly Loss, Strength, Stamina, Improve Body Metabolism, Increase Vitality. Our 7 Days Programs to Transform Your Physique & our moderate Exercising (Moderate-intensity activities), Light-intensity activity. The Following information shows that Leonas Core Activities and time Scheduling.
Cardio I, II, III
Medicine Ball Aerobics
Fit ball Aerobics I,II,III
Kettle Bell Workouts
Pilates & Abs Circuits
Healthy Weight Loss Through Exercises
LFS Weekly Weight loss workout plan consists of a day-by-day Schedule to help you Healthy weight lose,Inch Loss & get fit through Excersising. LFS exercise plan is for beginners, intermediate & advanced.
Burning FAT @ Targeted Areas
We have different types of strength training exercises in combination with aerobic exercise to target problem areas such as the Arms, thighs, abdomen, and buttocks. Strength training exercises can tone the muscles in these areas, while aerobic exercises help burn off the body fat
Strength,Stamina & Endurance
Every exercise in Our LFS program has a unique purpose to help Women build strength, Stamina and Endurance, burn fat, and improves their fitness. We have Different types of Exercise programs often focus on boosting three related muscular attributes: strength, stamina.
Improving Metabolic Rate & Vitality
The metabolic rate is the rate at which your body changes over sustenance into vitality. The higher your metabolic rate, the more vitality your cells will expend. We Have Weekly Exercise Programs for optimal health: aerobic, strength training& It increases the metabolic rate.
Total Body Toning & Sculpt
LFS Program has various types of Routines which all about defining your total body, sculpting every inch from head to toe. You’re going to feel that amazing burn in your arms, abs, legs and booty!